This class is suitable for everyone that has completed the Foundation Program at least once. The Foundation Program is the building blocks of Braddah Jiu Jitsu.

Classes will be structured around one technique, broken into easy steps and then combined towards the end of the class. Positional drilling is key in this class, as students will then get to practice their technique with increasing levels of resistance from their training partners.

Beginning students will leave this class with a strong grasp of basic Braddah Jiu Jitsu knowledge and and solid work out.